1. Heart Rate and Health Management

Real-time monitoring of heart rate in resting, exercise, and sleep scenarios, and providing reasonable exercise recommendations according to exercise intensity. Abnormal heart rate fluctuations are proactively warned to help users pay attention to potential health risks in time.

2. Sleep Quality Tracking and Improvement

By collecting breathing, heart rate, body movement, and other data during sleep through multi-channel sensors, the device intelligently analyzes sleep structure (such as deep sleep, light sleep, REM), and provides scientific sleep improvement advice and routine adjustment plans.

3. Dynamic Skin Condition Detection

Using highly sensitive skin sensors, the device regularly detects skin moisture, oil content, and elasticity, and comprehensively analyzes skin health status in combination with external environmental factors. Users receive daily/weekly skin reports and skincare suggestions, preventing and improving skin problems.

4. Health and Skin Care Goal Management

Supports users in customizing health (such as steps, heart rate, sleep duration) and skincare goals (such as increasing skin moisture, improving oil balance). The system automatically breaks down tasks for daily execution and promotes persistence in health management through push reminders and incentive mechanisms.

5. Exercise Monitoring and Guidance

Built-in multiple exercise modes (such as running, cycling, yoga), uses motion recognition and energy consumption calculations to provide scientific exercise recommendations, record exercise data, and assist in fitness improvement and body shaping.

6. Environmental Sensing and Health Alerts

The device can sense external environmental changes such as temperature, humidity, and UV radiation, and intelligently analyzes their potential impact on skin and physical health, proactively reminding users to adjust protection measures and prevent adverse environmental effects.